Meet Derek Batman - Owner
Derek has a diverse athletic background, including football, basketball, grappling, and Muay Thai. He attended West Chester University for Exercise Science and Nutrition. His studies have given him an in-depth understanding of the bio-mechanics and exercise physiology elements of CrossFit, and their application to the functional movements across broad domains of fitness.
Derek’s interest in and knowledge of nutrition – particularly as it relates to athletics – is invaluable to his training at Hardbat CrossFit. Derek understands that health and fitness extend beyond the workout and into everyday life. Diet is an important part of the equation, and Derek is always available to discuss the best ways to incorporate healthy eating with a CrossFit lifestyle.